HG's Strawberry Cloud!
HG's Strawberry Cloud!
Recipes Seen on TV!

Did you catch Hungry Girl's Lisa on TV?  She was blending up Starbucks swaps.  Here are her secret recipes...
 
Hungry Girl's Strawberry Cloud
(130 calories, 1g fat)

Ingredients:
2/3 cup frozen strawberries (just plain- NOT in syrup!)
5 oz. light vanilla soy milk
2 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)
1 oz. Sugar Free Torani Strawberry Syrup
3 Splenda packets
3 large ice cubes
Fat Free Reddi-Wip

Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. Strawberrylicious!
 
Hungry Girl's Vanilla Cafe Freeze
(98 calories, 1g fat)
 
Ingredients:
5 oz. light vanilla soy milk
3 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)
1 flat tsp. instant coffee
1 oz. Torani Sugar Free Vanilla Syrup
3 Splenda packets
5-7 large ice cubes
Fat Free Reddi-Wip
 
Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. A vanilla dream!
 
Hungry Girl's Mint Mocha Freeze
(58 calories, 0g fat)
 
Ingredients:
6 oz. water
3 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)
1 flat tsp. instant coffee
1 Tbsp. sugar free chocolate syrup
1 oz. Torani Sugar Free Peppermint Syrup
3 Splenda packets
5-7 large ice cubes
Fat Free Reddi-Wip
 
Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. A magical, minty-licious frozen treat!

 
 
Key Ingredients to Have on Hand...

Want to make yummy Starbucks swaps at home for a fraction of the calories, fat and cost?  Keep the following items handy:

- Sugar Free Torani Syrups - Flavors like vanilla, peppermint, strawberry and coconut are our personal faves. For more awesome flavors click here!

- Fat Free Vanilla Coffeemate Powder - Just a little of the stuff goes a very long way!  Just be sure to dissolve it in a small amount of warm water before adding to blended drinks.

- Light Vanilla Soy Milk (8th Continent or Silk) - Low cal & healthy this is a must-have for your coffee swap drinks.

- Splenda - Keep Splenda or your calorie-free sweetener of choice on hand.

- Sugar Free Chocolate Syrup - Just a little of this stuff can help make a mean mocha without adding lots of calories and fat grams to your drink.
SF Syrup = Your Friend
SF Syrup = Your Friend
Bean There, Done That
Bean There, Done That
More of HG's Coffee-rific Links!

Starbucks Cheat Sheet - Find out how to survive a trip to America's favorite coffee chain.

Java Nice Day! A Coffee Survival Guide - Don't let your coffee break ruin your diet.

Starbucks Swaps! - Make these at home --save tons of calories and fat!

The Java Junkie Cheat Sheet! - More caffeine-rific tips from HG!

Come on Get Frappey! - Hungry Girl's official review of Starbucks Light Frappuccinos.
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