Noodle Revolution Vermicelli

This find is made of egg whites for a high-protein pasta swap that’s shelf stable, ready to eat, and has only three ingredients. No flour, no gluten—it’s basically pure protein! We’re impressed with the texture, and we love that it’s so easy to prepare.

Skinny Pasta Chicken Flavor Noodle Soup

Just-add-water soup cups are serious pantry staples. We love these low-calorie cups for a great mid-day snack or meal starter. The shirataki (aka konjac and oat flour) noodles keep the carbs super low. It’s also high in fiber, sugar free, soy free, gluten free, and vegan. Just prepare in the recyclable cup and enjoy. Want to cut down on the sodium? Leave out the seasoning packet!

Old El Paso Carb Advantage Taco Shells

Old El Paso’s Carb Advantage line has been crushing it, and these crunchy shells are absolute standouts. For anyone who craves a Taco Tuesday at home, this is a great ingredient to slash the carb count—only 3g net carbs per gluten-free shell! They’re made from yellow corn flour and boosted with corn bran and soluble corn fiber, hence the high fiber count. In addition to Amazon, they’re available at retailers like Walmart.

Miracle Noodle Keto Meal Teriyaki + Plant Based Noodles

More low-carb konjac noodles! These come with a packet of sauce. Drain and rinse the noodles, then pop ‘em in a bowl with the sauce and nuke it all for a minute, or heat in a skillet with your choice of protein & veggies to customize it into a full meal. It just depends on the time, ingredients, and resources you have available! (We love options.)

SOLELY Organic Dried Spaghetti Squash

It can be time-consuming and labor intensive to cook spaghetti squash from scratch, so having this no-prep version on hand is always a relief. It’s dried like standard noodles, so all you need to do is cook in boiling water to revive the strands. Each box contains an entire dried squash, and a serving has 85% fewer carbs than regular pasta!

Carb0licious Low Carb Melba Toast in Plain

Melba toast may conjure memories of old-school snacks from years past, but make no mistake: These low-carb crackers are tasty & nutritious in a very 2024 way! The blend of flaxseed meal, almond meal, and vital wheat gluten means extra protein with a low carb count. Only 1g net carbs for 4 slices… You need these crackers!

Palmini Hearts of Palm Noodles

Another veggie noodle swap for you here! The geniuses at Palmini make pasta out of hearts of palm, and it’s not only tasty and low in carbs, but also incredibly easy to prepare. Simply drain, rinse, and heat up with whatever sauce you’re in the mood for. The only ingredient is hearts of palm, so it’s naturally gluten free and vegan. Check out the full line, including non-pasta varieties, like mashed and riced! In stores and online.

Modern Mountain Flour Company Keto Pizza Crust

DIY pizza time! Just add water and a little olive oil to this mix, then work it into a dough you can roll out into a real-deal pizza crust. What’s the twist? The blend is high in fiber and has only 1g net carbs per serving. And if you have nut allergies, good news: No almond flour found here!

Mr. Tortilla 1 Net Carb The Original Multigrain Tortillas

Low-carb tortillas really have come a long way! These taco-size tortillas are made with wholesome avocado oil and free from artificial sweeteners, sugars, and both saturated and trans fats. Bonus: They’re also keto friendly and vegan!