Spotted on Shelves...
12-oz. can: 15–25 calories, 0g total fat (0g sat. fat), 5–10mg sodium, 3–6g carbs, 0g fiber, 2–6g sugars, 0g protein —
SmartPoints®
value 1*
Check out this natural alternative to diet soda! It’s made with simple ingredients and lightly sweetened with fruit juice. The flavors are outstanding: Grapefruit, Mango, Tangerine, and more. Each one is “politely caffeinated” with 42mg of caffeine (except for the caffeine-free Apple). Order it online from
the brand’s website or
on Amazon;
click here to see if it's sold near you.
2 tbsp.: 60 calories, 5g total fat (0g sat. fat), 115mg sodium, 3–4g carbs, 1g fiber, 0–1g sugars, 2g protein —
SmartPoints®
value 2*
This is a delicious dairy-free swap made with almond milk — the texture is similar to whipped cream cheese (yum)! We tried the Garlic and Herb flavor (so good!), and there's also a Cracked Black Pepper version. It’s great as a bagel or sandwich spread AND as a dip for veggies.
Click to find it at a store near you.
5 dumplings: 180 calories, 3.5g total fat (0.5g sat. fat), 390mg sodium, 28g carbs, 2g fiber, 4g sugars, 9g protein —
SmartPoints®
value 5*
These meatless dumplings are fresh, not frozen — kinda like the fresh ravioli you see at the store in the fridge section! The veggie & tofu filling has a great taste, and the dumplings are so flavorful they don’t even need dipping sauce. We heated them in the microwave and they came out awesome, but they'd also be great heated in a skillet.
Click to find them near you.
And that's all we've got. 'Til next time… Chew the right thing!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
