Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Nighttime Snacks with 100 Calories or Less

Post-dinner cravings? We’re sharing smart snack ideas you can enjoy in the evening…

Check it out!

More Go-To Guides

Healthy Three-Ingredient Recipes: Sloppy Joe Slaw, Pineapple Black Bean Salsa, Bacon Cheeseburger

HG's Big Applebee's Survival Guide!

HG Goes All Natural! (No-Guilt Food Finds & Staples!)

Panera Bread Survival Guide (Best & Worst Choices)

See Ya, Sodium! (HG's Salt-Slashed Product Roundup!)

BYOB: Bring Your Own Bagel!