Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Nighttime Snacks with 100 Calories or Less

Post-dinner cravings? We’re sharing smart snack ideas you can enjoy in the evening…

Check it out!

More Go-To Guides

HG's Fat-Burning Foods Guide!

Starbucks Swap Alert! (Rockin' Breakfast Recipe!)

Killer Cereal! (Plus an INSANELY Good Recipe!)

Food Fakers! More TERROR in the Aisles...

HG's UPDATED Supermarket List (A Must-Click!)

3 Super EZ Soup Recipes From HG!