Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Swaps for Healthy Living: Coffee, Exercise & More

Healthier habits are just a few swaps away, from better-for-you recipes to movement hacks…

Check it out!

More Go-To Guides

HG Second Helping: Dumb Dieting Mistakes!!!

Chew & Tell: Smart Ones, SOYJOY, Pretzel Crisps & More!

HG's Super-Cool Ice Cream Round-Up (& Chilly Awards)!

HG's 7-Eleven Survival Guide!

HG's July 4th Survival Guide!

HG's Rockin' Vitamin Guide!