Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Last-Minute Healthy Thanksgiving Side Dish Recipes

Need an easy recipe for a holiday dinner? Don’t sweat! Just take a deep breath and see which of these recipes fit your needs…

Check it out!

More Go-To Guides

The Big Dipper!

Chew & Tell: Cheesecake Factory's Weight Management Salads

Crab-tastic Recipes From HG!

Fiber Fiber Fiber!

Chew & Tell Reviews: Quaker Snacks, Fiber One Bars, Aquafina Alive & More!

HG's UPDATED Supermarket List (Must-Click!)