Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Easy Recipes

These dishes have 5 ingredients or less: dinners for two in 30 minutes or less, sheet-pan meals, and more.

Check it out!

More Go-To Guides

Magic Food Cures (Wow!!!)

HG's "Sweet" Cheat Sheet!

Second Helping: Girl on Grill Action!

Surviving 7-Eleven (& Other Quick Snack Stops!)

The #1 Condiment in America...

Fast Food Cheat Sheet - Mexican Madness!