Healthy Egg Mug Recipes, How to Make Scrambled Eggs in the Microwave

Jan 20 2023
It’s so easy to make scrambled eggs in the microwave, and healthy egg mug recipes are an absolute Hungry Girl staple! Add a side of fruit or stuff the scramble in a pita, and breakfast is ready…

HG Tip: We recommend using containers of liquid egg whites or egg substitute for these recipes. (The prices haven’t risen as dramatically as whole eggs.)



Healthy Egg Mug Recipes: Simple Classics

We're not here to call anything "basic"… Let's just say these recipes are "essential" instead, shall we?

The Egg Mug Classic (125 calories)

The HG Special Egg Mug (125 calories)

Egg Mug Mexicali (116 calories)

All-American Egg Mug (173 calories)



Healthy Egg Mug Recipes: Inspired by Breakfast Favorites

All the flavor of a big omelette, quiche, or other egg-based breakfast, conveniently cooked in a mug!

Denver Omelette in a Mug (122 calories)

Egg Mug Florentine (107 calories)

Egg Mug Lorraine (128 calories)

Eggs Bene-Chick Mug (160 calories)



Healthy Egg Mug Recipes: Decadent Swaps

Inspired by everything from fast food to Mexican entrées, these simple scrambles satisfy cravings…

Egg McMuggin' (174 calories)

Pizza! Pizza! Egg Mug (134 calories)

Egg Mug Burger-rama (205 calories)

Chicken Fajita Scramble Mug (163 calories)



Healthy Egg Mug Recipes: Veggie Packed

Eat your veggies! We tend to chop up whatever is in our fridge for our veggie egg mugs, but here are full-on recipes to add to your rotation…

Spring Sriracha Egg Mug (208 calories)

It's All Greek to Me Egg Mug (117 calories)

Veggie Eggs-plosion Mug (130 calories)

California Love Mug (140 calories)



Chew on this:

Calling all queso queens and fromage fiends: It's National Cheese Lovers Day, January 20th! Make some Three-Cheese Mashies ASAP.

Send this batch of healthy egg mug recipes to all your friends!

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