Amazon Live Swerve Recipes
Brown Sugar Cinnamon Bagel Bites
1/2 of recipe (4 bites): 137 calories, 0g total fat (0g sat. fat), 381mg sodium, 38g carbs, 0.5g fiber, 2g sugars, 8.5g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
10 minutes
Ingredients:
1/2 cup self-rising flour
2 tbsp. natural no-calorie brown sugar substitute that measures like sugar, divided
1/2 tsp. cinnamon
1/2 cup fat-free plain Greek yogurt
Optional topping: natural no-calorie powdered sugar substitute that measures like sugar
Directions:
In a large bowl, combine flour, 1 tbsp. sweetener, and cinnamon. Mix well. Add yogurt. Mix until dough forms.
Shape dough into 8 balls, about 2 tbsp. each.
Top with remaining 1 tbsp. sweetener.
Spray an air fryer with non-aerosol nonstick spray. Place bagel bites in the air fryer.
Set air fryer to 360ºF (or the nearest degree). Cook until golden brown and cooked through, 12–14 minutes.
MAKES 2 SERVINGS
Oven Alternative: Bake at 400ºF until golden brown, 12–14 minutes.
Sugar-Free Dalgona Coffee
Entire recipe: 56 calories, 2.5g total fat (0g sat. fat), 180mg sodium, 30.5g carbs, 0.5g fiber, <0.5g sugars, 1.5g protein protein
Click for WW Points® value*
Prep:
5 minutes
Ingredients:
2 tbsp. instant coffee granules
2 tbsp. natural no-calorie sweetener that measures like sugar
2 cups ice
1 cup unsweetened vanilla almond milk
Directions:
In a large bowl, combine coffee and sweetener. Add 2 tbsp. hot water, and beat with a hand mixer until frothy, 2–3 minutes.
Fill a tall glass with ice, and add milk.
Top with the frothy coffee mixture.
MAKES 1 SERVING
Peaches & Cream Sweet Rolls
1/2 of recipe (2 rolls): 166 calories, 0g total fat (0g sat. fat), 380mg sodium, 50.5g carbs, 1g fiber, 8.5g sugars, 7.5g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
20 minutes
Ingredients:
1/2 cup self-rising flour
1/2 cup fat-free vanilla Greek yogurt
1/2 cup frozen peach slices, finely chopped
1/2 tsp. cornstarch
1/4 cup no-calorie powdered sugar alternative (like the kind by Swerve)
2–3 tsp. unsweetened vanilla almond milk (or to desired consistency)
Directions:
Preheat oven to 400℉. Spray a baking sheet with nonstick spray.
In a large bowl, mix flour with yogurt until dough forms.
Roll out dough into a large rectangle, about 7”x5” and 1/4-inch thick.
In a medium bowl, combine peaches with cornstarch. Toss to coat.
Top dough with the peaches, leaving a 1/2-inch border. Tightly roll up dough width-wise into a log, and pinch the seam to seal. Turn log seam side down, and cut into 4 rolls.
Place rolls on the baking sheet, and spray them with nonstick spray.
Bake until light golden brown and cooked through, 18–20 minutes.
In a small bowl, mix sweetener with milk until uniform. Drizzle over rolls.
MAKES 2 SERVINGS
Strawberries & Cream Cake in a Mug
Entire recipe: 199 calories, 11.5g total fat (1.5g sat. fat), 284mg sodium, 34g carbs, 5g fiber, 8.5g sugars, 7g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
5 minutes
Cool: 10 minutes
Ingredients:
6 tbsp. Swerve Sweets Vanilla Cake Mix
2 tbsp. fat-free strawberry yogurt
1 tbsp. (about 1/2 large) egg white or fat-free liquid egg substitute
2 tbsp. chopped freeze-dried strawberries, divided
2 tbsp. light whipped topping (thawed from frozen)
Directions:
In a microwave-safe mug sprayed with nonstick spray, combine cake mix with yogurt and egg. Mix until uniform.
Fold in 1 tbsp. strawberries. Microwave for 1 minute and 30 seconds, or until set.
Let cool slightly, about 10 minutes.
Top with whipped topping and remaining 1 tbsp. strawberries.
MAKES 1 SERVING
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Swerve Cake Mix Cookies
1/2 of recipe (2 cookies): 106 calories, 7g total fat (0.5g sat. fat), 180mg sodium, 17.5g carbs, 3g fiber, 2g sugars, 4.5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
10 minutes
Ingredients:
1/2 cup Swerve Sweets Vanilla Cake Mix
1 tbsp. (about 1 large) egg white or fat-free liquid egg substitute
1 tbsp. fat-free Greek yogurt
1/2 tsp. holiday sprinkles
1/2 tsp. sweetened shredded coconut
Directions:
Place an air fryer liner (or piece of parchment paper) in an air fryer.
Place cake mix, egg, and yogurt in a medium bowl. Mix until uniform.
Evenly distribute mixture into four mounds on the liner, about 1 1/2 tbsp. each. Use the back of a spoon to spread and flatten into 1 1/2-inch circles.
Top with sprinkles and coconut, lightly pressing to adhere.
Set air fryer to 360ºF. Cook until golden brown and cooked through, 5–7 minutes.
MAKES 2 SERVINGS
Oven Alternative: Bake at 375ºF until golden brown, 8–10 minutes.
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
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