Healthy Mexican Street Corn Chicken & Cauliflower Rice Mug Recipe
Mexican Street Corn Chicken & Cauli’ Rice Mug
Entire recipe: 340 calories, 11.5g total fat (5.5g sat. fat), 570mg sodium, 26g carbs, 4.5g fiber, 7.5g sugars, 33.5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
5 minutes or less
Ingredients:
1 cup frozen riced cauliflower
1/2 cup frozen sweet corn kernels
1 1/2 tsp. taco seasoning, divided
3 oz. cooked and chopped skinless chicken breast
2 tbsp. chopped fresh cilantro, or more for topping
2 tbsp. whipped cream cheese
2 tbsp. crumbled feta cheese, divided
Directions:
Spray a large microwave-safe mug (or bowl) with nonstick spray. Add cauliflower, corn, and 1 tsp. taco seasoning. Cover and microwave for 1 1/2 minutes, or until cauliflower and corn have thawed.
Add chicken, cilantro, cream cheese, 1 tbsp. feta, and remaining 1/2 tsp. taco seasoning. Mix until uniform. Microwave for 1 minute, or until hot.
Top with remaining 1 tbsp. feta.
MAKES 1 SERVING
HG FYI: Not all taco seasonings are gluten free, so read labels carefully if that’s a concern.
Hungry for More Healthy Chicken Meals in Mugs?
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