Under Five Minutes

Speedy Tuna Noodle Skillet

PER SERVING (1/2 of recipe): 230 calories, 5.5g fat, 797mg sodium, 13g carbs, 5g fiber, 0g sugars, 30g protein -- PointsPlus® value 5*

Ingredients

2 bags House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
3/4 cup 98% fat-free cream of mushroom condensed soup
Two 5-oz. cans albacore tuna packed in water, drained and flaked
Optional: salt, black pepper, garlic powder, chopped scallions

Directions

Use a strainer to rinse and drain noodles well. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit with kitchen shears (if you’ve got 'em), and set aside.

Add soup to a skillet and bring to medium heat on the stove. Add noodles and toss to coat.

Add tuna. Cook and stir until hot, 1 - 2 minutes.

If you like, season to taste with optional spices and top with scallions. Serve it up!

MAKES 2 SERVINGS

Hungry for More? Here's another fast 'n easy tuna recipe: Tuna Melt Bites!

Click for more recipes from this episode!

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.