4-Ingredient Air-Fryer Stuffed Everything Bagel Bites with Salt-Free Seasoning
Salt Free, Flavor Full!
⭑ Original: The classic combo that never goes out of style. Keep it in your pantry for an anytime flavor boost.
⭑ Garlic & Herb: It’s wild how much flavor they pack into a single jar! Chicken’s not the same without a dash or two of this.
⭑ Onion & Herb: Another beloved duo, sans salt! We love it on chicken and added to soups.
⭑ Table Blend: A genius formula of 20+ spices. It’s basically a go-to salt replacement!
⭑ Lemon Pepper: A zesty blend of spices that’s especially delicious on fish and veggies.
⭑ Everything But The Salt: The perfect mix of dried garlic, dried onion, sesame seeds, and poppyseeds. The best!
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Hungry Girl’s Stuffed Everything Bagel Bites
1/2 of recipe: 169 calories, 3g total fat (1.5g sat. fat), 448mg sodium, 27g carbs, 0.5g fiber, 3g sugars, 9.5g protein
Click for WW Points® value*
Pair these poppable bagel bites with fruit or yogurt for a full-on morning meal… or enjoy them as a snack!
Click to see how it's made!
Prep:
10 minutes
Cook:
10 minutes
Ingredients:
2 tbsp. light/reduced-fat cream cheese
1 tbsp. Dash Everything But the Salt Seasoning Blend, divided
1/2 cup self-rising flour
1/2 cup fat-free plain Greek yogurt
Directions:
In a small bowl, mix cream cheese with 1/2 tsp. Dash Everything But the Salt Seasoning Blend.
In a large bowl, combine flour and yogurt. Mix until dough forms.
Shape dough into 8 balls, about 2 tablespoons each. Press an indentation into each dough ball, and fill with cream cheese, about 3/4 teaspoon each. Seal dough around filling.
Top with remaining 2 1/2 tsp. Dash Everything But the Salt Seasoning Blend, and press to adhere.
Spray an air fryer with nonstick spray. Place bagel bites in the air fryer, and spray them with nonstick spray.
Set air fryer to 360ºF. Cook until golden brown and cooked through, 8–10 minutes.
MAKES 2 SERVINGS
Oven Alternative: Bake at 350ºF until golden brown, 13–15 minutes.
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Ramp Up the Flavor Without the Salt!
Chew on this:
January is National Meat Month. Try these easy Savory Beef 'n Broccoli Kabobs, using Dash Garlic & Herb Seasoning Blend… They cook up in 10 minutes!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
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