Healthy Spinach & Tomato Quesadilla in a Waffle Iron + Amazon Waffle Maker
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Cheesy Caprese Waffled Quesadilla Hack
Entire recipe: 187 calories, 10.5g total fat (6g sat. fat), 484mg sodium, 19g carbs, 10g fiber, 2g sugars, 12.5g protein
Click for WW Points® value*
Prep:
5 minutes
Cook:
5 minutes
Ingredients:
1 low-carb flour tortilla with 70 calories or less (like the kind by La Tortilla Factory)
2 tbsp. whipped cream cheese
1/8 tsp. garlic powder
1/3 cup spinach leaves
1 tbsp. chopped fresh basil
2 tbsp. chopped tomatoes
3 tbsp. shredded part-skim mozzarella cheese
Directions:
Spray a standard round waffle maker with nonstick spray.
Spread tortilla with cream cheese, and sprinkle with garlic powder. Place the tortilla in the center of the waffle maker. Top the bottom half of the tortilla with spinach, basil, tomatoes, and cheese.
Fold the top half of the tortilla over the filling, and close the waffle maker. Set heat to medium.
Cook until golden brown and crispy, 3–5 minutes, occasionally pressing down on the top of the waffle maker to seal the quesadilla.
MAKES 1 SERVING
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Tomorrow is International Waffle Day, March 25th! It's like we scheduled this recipe today on purpose (because we did). If you don’t have a waffle iron, grab some toaster waffles to make this sandwich.
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