Rice cakes are awesome vehicles for delicious toppings. Pile on the protein! Think deli meats, light cheese, fresh veggies… You name it. Here’s one of my favorites: the 175-calorie Mediterranean Tuna Snack!
Healthy Snacks with Protein: Easy Snack Recipes
Oct
27
2021
Hi Hungry Girl,I’m a big snacker, but prepackaged snacks don’t always do it for me. Do you have any suggestions for satisfying high-protein snacks that I can throw together at home?
Protein Craver
Hi Protein Craver,You bet! I also find protein satisfying. Here are some simple snacks you can make in minutes…
Stuffed Egg Whites
This is one of my favorite snack concepts. Cook up a dozen eggs at once, and then keep them on hand for speedy snacks…Loaded Rice Cakes
Stuffed Veggies
If crunching on raw veggies solo doesn’t do it for you, stuff your vegetables with high-protein filling!
Protein Rollups
Here’s one I eat ALL the time. Start with some low-sodium lean deli meat: turkey, chicken, or even roast beef. Wrap it around a cucumber or pickle spear, and dip it in your favorite condiments. You can even wrap it around string cheese for bonus protein! Here’s my go-to: 30-calorie Turkey Rollups.
DIY Protein Shakes
I don’t care how cold it gets outside, it’s always shake season! I love whipping up blended drinks with protein powder and other filling ingredients. Some of these double as a high-protein dessert…
Chew on this:
October is National Book Month! Good thing we have lots of options to help you celebrate (and make delicious food).
You like your pals, so why not share these high-protein snacks with them? Click “Send to a Friend” now!
Have a Question for Hungry Girl?
Send it in! She answers new Qs each week (but cannot respond to emails personally).
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
