CLICK TO SHOP!
Lower-Sodium Lunch & Dinner Recipes
I love Hungry Girl recipes! I’m watching my sodium these days, so I’m trying to cut salt wherever I can. Can you point me in the direction of your best lower-sodium meals?
Sarah the Salt Slasher
No problem -- I’m here to help! Here are 18 satisfying lunch & dinner recipes with less than 500mg sodium each. And check out these sodium-slashing tips to modify any recipe!
Noodle This
Whether you like traditional pasta or lower-carb tofu noodles, there’s no need to load up on salt to get maximum flavor…Winner Winner Chicken Dinner
Stuff it, stir-fry it, dunk it, devour it!As You Fish
These dishes are crazy flavorful, thanks to ingredients like balsamic vinegar, garlic, and fresh herbs.Stuff Your Veggies
Cut the carbs and the sodium with these hearty veggie-based recipes… inspired by lasagna, sandwiches, and more!Standout Brand: Mrs. Dash Salt-Free Seasonings & Marinades
CLICK TO SHOP!
Chew on this:
Today, October 2nd, is Random Acts of Poetry Day. Roses are red, violets are blue, we love these recipes and think you will too!
Spice up a friend’s life… Click “Send to a Friend” to share!
Have a Question for Hungry Girl?
Send it in! She answers new Qs each week (but cannot respond to emails personally).
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.