Spotted on Shelves…
Barùkas
1/4 cup: 140 calories, 10g total fat (2g sat. fat), 0mg sodium, 12g carbs, 5g fiber, <1g sugars, 6g protein --
SmartPoints®
value 4*
Stop the presses! There’s a new superfood find out of Brazil:
Meet Barùkas nuts! They’re SO satisfying and crunchy, and they taste INCREDIBLE. They also have MAJOR nutritional cred: Of all the nuts on the market, these have the fewest calories AND the most protein & fiber per serving, plus 3x the antioxidants of most nuts! WOW. They‘re just starting to hit shelves in the US. Look for them in natural retailers or
order online. (They’re a little pricey but WORTH IT.)
Silk Oat Yeah Oatmilk
1 cup: 90 - 120 calories, 2.5 - 3.5g total fat (0g sat. fat), 105 - 135mg sodium, 14 - 23g carbs, 1 - 2g fiber, 4 - 13g sugars, 2g protein --
SmartPoints®
value 3 - 5*
This soy-free, nut-free, AND dairy-free oat milk is extra special… It’s SO rich and creamy, and it definitely stands out in the newly crowded world of oat milk! It comes in Plain, Vanilla (the BEST!), and Chocolate -- all PERFECT for making shakes, smoothies, and coffee drinks that taste super decadent. Bonus: It’s full of calcium, vitamin D, and vitamin B12.
Click to locate… It’ll be in the refrigerated section!
Belgian Boys Waffle Chips Authentic Belgian Crunchy Waffle Cookies
3 - 4 cookies: 90 - 100 calories, 4 - 5g total fat (1.7 - 2.5g sat. fat), 45 - 60mg sodium, 12 - 13g carbs, <1g fiber, 6 - 7g sugars, 1.1 - 1.3g protein --
SmartPoints®
value 4*
With the sweet crispiness of a waffle ice cream cone, these cookie-esque snacks will blow your mind! They come in
Original and
Choco (as in chocolate DIPPED). Ideal with coffee, tea, ice cream… Your call!
Click to find (we got ours at Target), or
order online.
And that’s all we’ve got. ‘Til next time… Chew the right thing!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
