Spotted on Shelves…
Trader Joe’s Organic Delicata Squash Sliced & Roasted
3 oz. (about 5 pieces): 30 calories, 0g total fat (0g sat. fat), 0mg sodium, 8g carbs, 2g fiber, 3g sugars, <1g protein --
SmartPoints®
value 0*
You know a product is a winner when Lisa herself clears the shelf and fills her cart with
bags of it immediately after sampling! In case you’re unfamiliar, delicata squash is a sweeter, milder version of butternut squash with skin so soft you can eat it. Here it’s simply sliced, roasted, and frozen for ultimate convenience. We’ve been dipping it in ketchup (like French fries!) and recommend you do the same!
Trader Joe’s Organic Turkey Bites Dried Turkey Snack with Apple & Raisins
5 pieces: 100 calories, 4.5g total fat (1g sat. fat), 380mg sodium, 8g carbs, <1g fiber, 8g sugars, 7g protein --
SmartPoints®
value 4*
One can never have too many high-protein, shelf-stable, totally tasty snacks. And
this organic meat snack is a seasonal standout! The turkey, the apple, the raisins, the sage… Exceptional! Plus, these tender bites have no added nitrates, nitrites, or sugar. Perfect for your November snack stash!
Trader Joe’s Turkey Corn Dogs Batter Dipped Turkey Franks
1 piece: 150 calories, 4.5g total fat (1.5g sat. fat), 610mg sodium, 22g carbs, 1g fiber, 5g sugars, 6g protein --
SmartPoints®
value 5*
Feed your inner child’s cravings while giving your grown-up body the good stuff! Just like the previous item on this list, these turkey corn dogs have no added nitrates or nitrites. Keep some in your freezer for when comfort-food cravings hit and you don’t want to go overboard. Now the only question is... Do you dip them in ketchup, mustard, or neither? (#TEAMMUSTARD)
Don’t Brave Halloween without “The Candy Episode!”
Candy is a part of life, especially this time of year! And in
the latest episode of
Hungry Girl: Chew the Right Thing!, Lisa and friends have got you covered with...
⭑ A mini guide to Halloween candy calorie counts
⭑ Better-for-you candy brands (including Lisa’s latest obsession... low-sugar gummy fish!)
⭑ Oodles of ways to get a candy fix WITHOUT the candy
... and so much more!
This is one sweet episode, so
TUNE IN or
SUBSCRIBE and listen later!
And that’s all we’ve got. ‘Til next time… Chew the right thing!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.