7 Genius Ways to Grocery Shop for Success
Feb
17
2017
Don't just hit the supermarket without a plan: Have a strategy in place for your food shopping. This can save you serious cash, calories, and time! You probably already know that you shouldn't shop hungry or attempt to hit the store without a list. But here are seven more tips to revolutionize your grocery game...
Plan Your Meals in Advance
Let's talk strategy. Figure out what you're going to eat the next few days, and build your grocery list accordingly. Choose meals with overlapping ingredients (use our search bar to find options) to save money and cut down on food waste. Before you leave, check the list and "shop" your fridge and cabinets (Doubling up and buying something you already have is a bummer.)
Timing Is Everything
Make small frequent trips as opposed to massive occasional ones: Only buy what you need for the coming week (or even next few days). Not only will the idea of planning ahead seem like less of a Herculean task, but also your food will be super fresh and you'll minimize food waste. HG tip: If you need something fresh to last you a while, look at the packages stocked toward the back of the shelf. Those will have the furthest-away expiration dates.
Stay Focused
This isn't the time for multi-tasking. When you're grocery shopping, keep your head in the game. Give yourself a time limit; this will help you avoid idle browsing and impulse buys. And ditch distractions! Don't wander around on your cell phone, get caught up in conversations with your significant other, etc. Those distractions can easily cause you to forget certain things.
Embrace the Fish and Meat Counters
The employees here are typically really helpful. They'll butcher specific cuts, weigh out exact portions (so you don't buy more than you need), and offer expertise. For example, they can help you ID cheaper cuts of the meat you love. If you're into steak, go for lean beef sirloin, which is less expensive than filet mignon.
Buy in Bulk
There are two ways you can go about this. One: Shop at big-box stores (like Sam's Club and Costco) to stock up on staples. Shelf-stable and frozen items are prime candidates. Two: At standard supermarkets, hit those bins of grains and nuts. Less packaging means lower costs. Shop for oats, almonds, and more.
Don't Be Shy
When in doubt, ASK. It can't hurt. Trying to track down a tricky-to-find item? Call ahead and ask if the store stocks it instead of running around town. Grocer doesn't carry a product you're looking for? Request it, and they might start. Wondering when produce gets restocked? Ask, and you'll know when those fruits and veggies are freshest. You might also walk away with some useful info you didn't expect, like a hot tip on a new product!Chew on this:
Today, February 17th, is National Cabbage Day. Check out this recipe for Floosh's Stuffed Cabbage… You’ll be glad you did!
Pass these tips around; they don't need to stay a secret! Click "Send to a Friend" now.
We may receive affiliate compensation from some of these links. Prices and availability are subject to change.
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.