Entire recipe: 192 calories, 6.5g total fat (0.5g sat. fat), 766mg sodium, 5.5g carbs, 0.5g fiber, 2g sugars, 27g protein
WW Points® value 1*
We all love a good no-cook recipe, and we ESPECIALLY love one full of pickle flavor! Perfectly balanced with a creamy base and fresh herbs, we’re ready to crack open a can (or pouch) of tuna and mix some up right now. Enjoy it over greens, with cut veggies, with high-fiber crackers, or straight from the bowl.
Entire recipe: 192 calories, 4.5g total fat (1.5g sat. fat), 351mg sodium, 34.5g carbs, 2g fiber, 19g sugars, 4.5g protein
WW Points® value 6*
Good news: A fresh little cake full of chocolate and banana flavor can be yours in under five minutes! If you’ve never microwaved up a mug cake, we suggest you start with this one ASAP.
1/6 of recipe: 215 calories, 4g total fat (2g sat. fat), 645mg sodium, 16.5g carbs, 4g fiber, 3g sugars, 24.5g protein
WW Points® value 2*
To us, “casserole” is basically code for “maximum deliciousness that feeds the whole family for minimal effort.” This comfort-food recipe is packed with lean protein and nutritious beans for the filling one-two punch of protein and fiber… and it tastes like nachos! Pair it with your favorite veggie side dish, and dinner’s served.
1/4 of recipe: 143 calories, 7g total fat (5g sat. fat), 113mg sodium, 17g carbs, 1g fiber, 10.5g sugars, 3g protein
WW Points® value 7*
Frozen yogurt bark was a buzzy trend that we fell for hard. With this twist, we leaned into the flavor of a classic & decadent dessert. The cheesecake-inspired base freezes up perfectly! Sure, it’s a little messy to eat with your hands, but live a little now and wash your hands later.
1/2 of recipe (1 pork chop): 289 calories, 10g total fat (3.5g sat. fat), 530mg sodium, 13g carbs, 0.5g fiber, 4.5g sugars, 31.5g protein
WW Points® value 9*
Pork chops feel like kind of an old-school entrée, but cooking ’em in the air fryer gives them a more modern twist! Pssst, the honey mustard here delivers bigtime flavor. Only three main ingredients needed, plus some tasty seasonings!
Entire recipe: 160 calories, 5g total fat (3.5g sat. fat), 88mg sodium, 19.5g carbs, 1g fiber, 11g sugars, 13g protein
WW Points® value 6*
Not only was this one of the most popular HG recipes on social media this year, but
this video was our #3 most popular video of the year too! Top sweet zero-sugar Greek yogurt with melted chocolate, caramel, and coconut for a dessert that tastes like Samoas Girl Scout Cookies (aka Caramel deLites). Now THAT is a treat.
Entire recipe: 323 calories, 8g total fat (3g sat. fat), 482mg sodium, 27.5g carbs, 7.5g fiber, 10.5g sugars, 35.5g protein
WW Points® value 3*
When we discover a healthy lunch that’s fast & easy to throw together and tastes amazing, it becomes a recipe we make on repeat. This 10-minute meal is loaded with fresh flavors, crunchy veggies, and nutritious ingredients to keep you full for a good long time. Over 35 grams of protein—WOW!
1/2 of recipe (about 3 cups): 390 calories, 10g total fat (2.5g sat. fat), 898mg sodium, 47g carbs, 5.5g fiber, 10g sugars, 29g protein
WW Points® value 3*
Finally, our sheet-pan take on the beloved seafood boil hit big with shellfish lovers this year. The colors and flavors have a serious summery vibe, but you can really make this anytime!
