StarKist Chicken Creations Recipes: Stuffed Peppers, Open-Faced Sandwich, Buffalo Lettuce Wraps
Sweet & Sassy Asian Chicken Stuffed Peppers
Entire recipe: 190 calories, 3.5g total fat (0.5g sat. fat), 676mg sodium, 27g carbs, 4g fiber, 16.5g sugars, 12g protein
Prep:
5 minutes
Ingredients:
6 sweet mini bell peppers (each about 2 1/2 inches long)
One 2.6-oz. pouch StarKist Chicken Creations Ginger Soy
1/4 cup canned pineapple tidbits packed in juice, lightly drained
1/4 cup canned sliced water chestnuts, drained and chopped
Optional topping: chopped scallions
Directions:
Slice off and discard the stem end of each pepper. Remove and discard seeds.
In a medium bowl, mix chicken, pineapple, and water chestnuts. Distribute mixture among peppers.
MAKES 1 SERVING
Greek Lemon Chicken Open-Faced Sandwich
Entire recipe: 205 calories, 4.5g total fat (1g sat. fat), 762mg sodium, 31.5g carbs, 7g fiber, 3.5g sugars, 15.5g protein
Prep:
5 minutes
Ingredients:
1 light English muffin
One 2.6-oz. pouch StarKist Chicken Creations Zesty Lemon Pepper
1/4 cup chopped tomato
1 tbsp. reduced-fat crumbled feta cheese
2 tsp. sliced black or kalamata olives
Directions:
Split English muffin in half, and top with chicken and tomato.
Sprinkle with feta and olives.
MAKES 1 SERVING
Deconstructed Buffalo Wing Lettuce Wraps
Entire recipe: 136 calories, 6g total fat (1.5g sat. fat), 884mg sodium, 9.5g carbs, 2g fiber, 3g sugars, 9.5g protein
Developed by Hungry Girl. Brought to you by StarKist!
Prep:
5 minutes
Ingredients:
One 2.6-oz. pouch StarKist Chicken Creations BOLD Buffalo Style
2 medium iceberg or butter lettuce leaves
1/4 cup shredded carrots, roughly chopped
1/4 cup finely chopped celery
1 tbsp. light ranch dressing
Directions:
Evenly divide chicken between lettuce leaves.
Top with veggies, and drizzle with dressing.
MAKES 1 SERVING
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