2-Ingredient Protein Bagels Recipe
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2-Ingredient Protein Bagels
1/2 of recipe (1 bagel): 150 calories, 1g total fat (0.5g sat. fat), 538mg sodium, 24g carbs, <0.5g fiber, 2g sugars, 9g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
15 minutes
Ingredients:
1/2 cup low-fat cottage cheese
1/2 cup self-rising flour
Optional toppings: see below!
Directions:
Place cottage cheese in a small blender or food processor, and puree until smooth. (You can skip this step if you don’t mind the curds; just drain it first.)
Transfer to a large bowl. Add flour, and mix until dough forms. Shape dough into two bagels.
Spray an air fryer with non-aerosol nonstick spray. Place bagels in the air fryer, and spray them with nonstick spray.
Set air fryer to 360ºF. Cook until golden brown and cooked through, 13–15 minutes.
MAKES 2 SERVINGS
Oven Alternative: Bake at 400ºF until golden brown and cooked through, 16–18 minutes.
Choose Your Toppings!
Sprinkle on your seasonings of choice before cooking. These are some of our favorites, but feel free to raid your spice rack and get creative…⭑ Everything Bagel Seasoning
⭑ Sesame Seeds
⭑ Minced Onion
⭑ Coarse Salt
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Pass along this 2-ingredient protein bagels recipe to your hungry pals!
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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.
Questions on the WW Points® values listed? Click here.
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