Air-Fryer Crispy Buffalo Chicken Dumplings Recipe
Buffalo Chicken Dumplings
1/4 of recipe (2 dumplings): 72 calories, 2g total fat (1g sat. fat), 373mg sodium, 8.5g carbs, 0.5g fiber, 0.5g sugars, 4.5g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
5 minutes
Ingredients:
2 oz. canned/pouched chunk white chicken breast in water, drained and flaked
2 tbsp. whipped cream cheese
1 1/2 tbsp. Frank's RedHot Original Cayenne Pepper Sauce
1 1/2 tbsp. shredded part-skim mozzarella cheese
8 wonton wrappers
Optional dip: light ranch dressing
Directions:
In a medium bowl, combine all ingredients except wonton wrappers. Mix well.
Top one wrapper with 1/8 of the filling (about 1 tbsp.). Moisten the edges with water, and fold the wrapper in half, enclosing the filling. Press firmly on the edges to seal. Repeat to make seven more dumplings.
Spray an air fryer with non-aerosol nonstick spray. Place dumplings in the air fryer, and spray with nonstick spray.
Set air fryer to 370ºF. Cook until golden brown and crispy, about 4 minutes.
MAKES 4 SERVINGS
Oven Alternative: Bake at 375ºF until golden brown, 10–12 minutes.
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