Healthy Big Mac Swap: Burger Bowl Recipe
Mac Attack Burger Bowl
Entire recipe: 316 calories, 12.5g total fat (4.5g sat. fat), 833mg sodium, 19g carbs, 4.5g fiber, 11.5g sugars, 30.5g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
10 minutes
Ingredients:
Sauce
1 1/2 tbsp. light Thousand Island dressing
1 1/2 tsp. finely minced onion
1/8 tsp. granulated white sugar (or a dash of no-calorie sweetener)
1/8 tsp. white wine vinegar
Bowl
3 cups shredded lettuce
4 oz. raw extra-lean ground beef (4% fat or less)
1/3 cup finely chopped onion
1/8 tsp. garlic powder
1/8 tsp. onion powder
Dash each salt and black pepper
2 tsp. yellow mustard
2 tbsp. shredded reduced-fat cheddar cheese
3 hamburger dill pickle chips, chopped
1 tsp. sesame seeds
Optional toppings: chopped tomato, ketchup, additional yellow mustard
Directions:
In a small bowl, thoroughly mix sauce ingredients.
Place lettuce in a large bowl.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add beef, onion, and seasonings. Cook and crumble for about 5 minutes, until beef is fully cooked and onions have softened.
Remove skillet from heat. Add mustard, and stir until well mixed.
Add beef mixture to the large bowl. Top with remaining ingredients.
Top with sauce, or serve it on the side.
MAKES 1 SERVING
Hungry for More Healthy Burger Bowls?
In addition to today's healthy Big Mac burger bowl recipe, you should also give these a try…
Chew on this:
Happy May 2nd, National Truffles Day! Have you tried the Superfood Truffle Cups by B.T.R. Nation yet? Score a variety pack as a sweet Mother's Day gift (and maybe some for yourself too).
Burger time! Share this healthy Big Mac burger bowl recipe now: Send it to your pals STAT.
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