Healthy Burger Bowl Recipe Inspired by In-N-Out Burger
Burger Blast Bowl
Entire recipe: 356 calories, 13g total fat (4.5g sat. fat), 750mg sodium, 25g carbs, 7g fiber, 13.5g sugars, 34.5g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
10 minutes
Ingredients:
Sauce
1 1/2 tbsp. light Thousand island dressing
1 1/2 tsp. finely chopped onion
1/8 tsp. granulated white sugar
1/8 tsp. white wine vinegar
Bowl
1 1/2 cups frozen riced cauliflower
1/4 cup finely chopped onion
1/2 tsp. garlic powder, divided
1/2 tsp. onion powder, divided
4 oz. raw extra-lean ground beef (at least 95% lean)
1/2 cup finely chopped brown mushrooms
2 tsp. yellow mustard
1/4 cup chopped tomato
2 tbsp. shredded reduced-fat cheddar cheese
3 hamburger dill pickle chips, chopped
1 tsp. sesame seeds
Directions:
In a small bowl, combine sauce ingredients. Mix thoroughly.
Bring a skillet sprayed with nonstick spray to medium-high heat. Add cauliflower, onion, 1/4 tsp. garlic powder, and 1/4 tsp. onion powder. Cook and stir until hot and softened, about 4 minutes. Transfer contents to a wide bowl. Cover to keep warm.
Remove skillet from heat; clean, if needed. Respray and return to medium-high heat. Add beef, mushrooms, remaining 1/4 tsp. garlic powder, and remaining 1/4 tsp. onion powder.
Cook, stir, and crumble until beef is fully cooked and mushrooms have softened, about 5 minutes.
Remove skillet from heat. Add mustard, and mix well.
Add beef mixture to the bowl. Top with tomato, cheese, pickles, sesame seeds, and sauce.
MAKES 1 SERVING
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Tell all your hungry friends about this healthy burger bowl recipe inspired by In-N-Out.
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