Low-Carb Lasagna Recipe with Hearts of Palm Pasta
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I "Heart" Lasagna
1/4 of recipe: 225 calories, 9g total fat (4.5g sat. fat), 602mg sodium, 13g carbs, 3g fiber, 7g sugars, 23.5g protein
Click for WW Points® value*
Prep:
20 minutes
Cook:
35 minutes
Cool: 10 minutes
Ingredients:
8 oz. raw extra-lean ground beef (at least 95% lean)
1/2 tsp. Italian seasoning
3/4 tsp. garlic powder, divided
1/2 tsp. onion powder, divided
1/4 tsp. salt
1/4 tsp. black pepper
1 cup marinara sauce with 70 calories or less per 1/2-cup serving
1 cup light/low-fat ricotta cheese
One 12-oz. bag Palmini Hearts of Palm Lasagna, drained and rinsed
1/2 cup shredded part-skim mozzarella cheese
Directions:
Preheat oven to 400ºF. Spray an 8” X 8” baking pan with nonstick spray.
Bring a large skillet sprayed with nonstick spray to medium-high heat. Add beef, Italian seasoning, 1/4 tsp. garlic powder, 1/4 tsp. onion powder, salt, and pepper. Cook and crumble until fully cooked, about 5 minutes. Remove from heat, and stir in marinara sauce.
In a medium bowl, combine ricotta with 1/4 tsp. garlic powder. Mix well.
Thoroughly blot lasagna sheets dry. Top with remaining 1/4 tsp. each garlic powder and onion powder.
Evenly layer the following in the baking pan: 1/3 of the lasagna sheets, half of the seasoned ricotta, and 1/3 of the meat sauce. Repeat layering twice.
Top with mozzarella. Cover with foil, and bake for 20 minutes.
Uncover and bake until cheese has lightly browned, about 10 minutes. Let cool for 10 minutes before slicing.
MAKES 4 SERVINGS
Amazon Essential: 20-Calorie Lasagna Sheets!
Palmini Hearts of Palm Lasagna
Chew on this:
January 14th is National Hot Pastrami Day. FYI, Boar's Head makes Pastrami Seasoned Turkey Breast—stack some onto a
STOP! Before you move on to the next thing, send this low-carb lasagna recipe and tell them about hearts of palm pasta too!
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