Veggie Spirals Bolognese

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Hungry Girl's Healthy Veggie Spirals Bolognese Recipe Hungry Girl's Healthy Veggie Spirals Bolognese Recipe

Veggie Spirals Bolognese

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Brought to you by Green Giant. Developed by Hungry Girl. Click here for a coupon, and check the store locator to find Veggie Spirals near you!

Click here for a video demo!

Entire recipe: 323 calories, 5.5g total fat (2g sat. fat), 709mg sodium, 45.5g carbs, 16.5g fiber, 20g sugars, 24.5g protein

Prep: 10 minutes

Cook: 10 minutes

Brought to you by Green Giant. Developed by Hungry Girl. Click here for a coupon, and check the store locator to find Veggie Spirals near you!

Click here for a video demo!

Entire recipe: 323 calories, 5.5g total fat (2g sat. fat), 709mg sodium, 45.5g carbs, 16.5g fiber, 20g sugars, 24.5g protein
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1/2 cup canned crushed tomatoes

1 tbsp. tomato paste

1 tsp. white wine vinegar

3/4 tsp. garlic powder (like the kind by Spice Islands)

1/4 tsp. Italian seasoning (like the kind by Spice Islands)

One 12-oz. bag any Green Giant Veggie Spirals

1/4 cup chopped celery

1/4 cup chopped onion

3 oz. raw lean ground turkey (7% fat or less)

Dash each salt and black pepper, or more to taste

Optional toppings: grated Parmesan cheese, fresh basil

Directions

In a medium bowl, mix crushed tomatoes, tomato paste, vinegar, garlic powder, and Italian seasoning until uniform.

Microwave the bag of Veggie Spirals for 6 minutes, or until Veggie Spirals have cooked and softened.

Meanwhile, bring a skillet sprayed with nonstick spray to medium-high heat. Add celery and onion. Cook and stir until slightly softened, about 3 minutes.

Add turkey, salt, and pepper. Cook, stir, and crumble until veggies have softened and turkey is fully cooked, about 4 minutes.

Reduce heat to medium low. Add tomato mixture, and cook and stir until hot and well mixed, about 2 minutes.

Thoroughly drain Veggie Spirals in a strainer. Place in a medium-large bowl.

Add skillet contents. Stir to mix and coat.

MAKES 1 SERVING

HG FYI: The original version of this recipe called for Green Giant Carrot Veggie Spirals, which are no longer available. Simply swap in your favorite Green Giant Veggie Spirals! Stats may vary.


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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.

Publish Date: 2018-09-19

Author: Hungry Girl

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