Rockin' Roasted Corn Guac
Rockin' Roasted Corn Guac
Prep: 20 minutes
Cook: 10 minutes
Ingredients
1 cup frozen sweet corn kernels
One 15-oz. can early/young peas, drained
4 oz. (about 1/2 cup) mashed avocado
1/4 cup plain fat-free Greek yogurt
1 tbsp. plus 1 tsp. lime juice
1/2 tsp. chopped garlic
1/4 tsp. salt, or more to taste
1/8 tsp. black pepper, or more to taste
1/8 tsp. ground cumin
1/8 tsp. chili powder
3/4 cup chopped cherry or grape tomatoes
1/4 cup finely chopped onion
Optional: chopped fresh cilantro, chopped jarred jalapeño slices
Directions
Bring a skillet sprayed with nonstick spray to high heat. Cook and stir corn until thawed and slightly blackened, about 8 minutes.
Thoroughly mash peas in a medium-large bowl. (Or puree peas in a small blender or food processor and transfer to a medium-large bowl.) Add avocado, yogurt, lime juice, garlic, and seasonings. Thoroughly mix.
Stir in tomatoes, onion, and cooked corn.
MAKES 8 SERVINGS
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Publish Date: 2012-10-16