Veggie Spirals Alfredo

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Hungry Girl's Healthy Veggie Spirals Alfredo Recipe Hungry Girl's Healthy Veggie Spirals Alfredo Recipe

Veggie Spirals Alfredo

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Developed by Hungry Girl. Brought to you by Green Giant! For coupons, click here! And check this out: more info on Green Giant Veggie Spirals!

Click here for a video demo!

1/2 of recipe (about 1 cup): 175 calories, 6g total fat (3g sat. fat), 308mg sodium, 26.5g carbs, 2g fiber, 1g sugars, 4.5g protein

Prep: 5 minutes

Cook: 10 minutes

Developed by Hungry Girl. Brought to you by Green Giant! For coupons, click here! And check this out: more info on Green Giant Veggie Spirals!

Click here for a video demo!

1/2 of recipe (about 1 cup): 175 calories, 6g total fat (3g sat. fat), 308mg sodium, 26.5g carbs, 2g fiber, 1g sugars, 4.5g protein
Prep: 5 minutes
Cook: 10 minutes

Ingredients

One 12-oz. bag Green Giant Butternut Squash Veggie Spirals

2 1/2 tbsp. light/reduced fat cream cheese

2 tsp. light whipped butter or light buttery spread

2 tsp. grated Parmesan cheese

1 tsp. chopped garlic

1/2 tsp. onion powder

1/8 tsp. each salt and black pepper

Directions

Bring a large skillet sprayed with nonstick spray to medium-high heat.

Add veggie spirals and 1/4 cup water to the skillet. Cover and cook for 7 minutes, stirring occasionally.

Reduce heat to medium low. Uncover skillet, and add all remaining ingredients.

Cook and stir until cheeses have melted and entire mixture is hot and uniform, about 2 minutes.

MAKES 2 SERVINGS


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Publish Date: 2017-12-18

Author: Hungry Girl

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