Yogurt-Marinated Grilled Chicken Skewers
Yogurt-Marinated Grilled Chicken Skewers
Prep: 10 minutes
Cook: 15 minutes
Marinate: 1 hour
Ingredients
12 oz. raw boneless skinless lean chicken breast, cut into 1 1/2-inch cubes
1/4 cup plain fat-free yogurt
Seasonings: garlic powder, onion powder, salt, black pepper
Directions
Place chicken in a medium bowl, and season with 1/8 tsp. of each seasoning. Top with yogurt, and stir to coat.
Cover and refrigerate for at least 1 hour.
Thread chicken onto skewers, packing the pieces together tightly.
Spray a grill or grill pan lightly with nonstick spray, and bring it to medium-high heat. Grill until chicken is cooked through, 10 - 12 minutes, carefully flipping about halfway through cook time.
MAKES 2 SERVINGS
HG FYI: A previous version of this recipe may have called for slightly different ingredients, but we've given it an upgrade! Nutritional info may vary accordingly.
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Publish Date: 2017-10-04