Healthy 3-Ingredient Creamy Tomato Bisque Recipe

Apr 3 2025
By now, you know we’re fully obsessed with cottage cheese… But did you know you only need three ingredients (including the aforementioned cottage cheese) and 5 minutes to whip up a single serving of tomato bisque with 8.5 grams of protein?! Perfect as part of a meal or a creamy & savory snack!



Hungry Girl Healthy Creamy Tomato Bisque Recipe

Print Creamy Tomato Bisque Print

Entire recipe: 120 calories, 3.5g total fat (0.5g sat. fat), 972mg sodium, 14g carbs, 2.5g fiber, 9.5g sugars, 8.5g protein

Click for WW Points® value*


Total: 5 minutes

Ingredients:

1/2 cup pizza sauce

1/2 cup reduced-sodium chicken or vegetable broth

1/4 cup low-fat cottage cheese

1/8 tsp. Italian seasoning

Optional toppings: fresh chopped basil, grated parmesan cheese

Directions:

Place all ingredients in a small blender. Blend until smooth and uniform.

Transfer to a medium microwave-safe bowl. Cover and microwave for 1 minute, or until hot.

MAKES 1 SERVING

HG Tips: Feel free to use low-sodium or unsalted broth to reduce the sodium count. And for a gazpacho-like spin, enjoy this soup chilled—you could even add some cooked shrimp! 

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Hungry for More Easy Recipes?

This three-ingredient Creamy Tomato Bisque is super simple to make, and recipes that are super simple are kind of our thing…

Chew on this:

April is National Grilled Cheese Month… and a grilled cheese would go pretty well with today’s soup! Make this sandwich and pair ‘em up.

Help your friends find more easy recipes, like this three-ingredient Creamy Tomato Bisque!

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.