6-Ingredient Healthy Caprese Chicken Recipe
Caprese Chicken
Entire recipe: 313 calories, 14.5g total fat (4g sat. fat), 497mg sodium, 6g carbs, 0.5g fiber, 3.5g sugars, 38g protein
Click for WW Points® value*
Prep:
10 minutes
Cook:
15 minutes
Ingredients:
1 tbsp. balsamic vinegar
1 1/2 tsp. extra-virgin olive oil
1/4 cup chopped tomato
1 tbsp. chopped fresh basil
One 5-oz. raw boneless skinless chicken breast cutlet
1/4 tsp. garlic powder
1/4 tsp. Italian seasoning
1/8 tsp. salt
1/8 tsp. black pepper
3 tbsp. shredded part-skim mozzarella cheese
Directions:
In a small bowl, use a fork to whisk vinegar with oil. Add tomato and basil, and toss to coat.
Bring a skillet sprayed with nonstick spray to medium heat. Season chicken with garlic powder, Italian seasoning, salt, and pepper. Cook for about 4 minutes per side, until cooked through.
Top chicken with cheese. Cover skillet and cook until cheese has melted, about 2 minutes. Serve topped with tomato-basil mixture.
MAKES 1 SERVING
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