Easy 3-Ingredient Frozen PB&J Dessert Recipe

Sep 3 2024
We hate when our sweet tooth comes calling and there’s no easy fix in sight. Luckily, this simple recipe calls for just three ingredients that we keep around all the time… which means all we need to do to make them is mix & freeze! Tasty frozen PB&J treats, anyone?



Hungry Girl Healthy Freezy PB&J Cups Recipe

Print Freezy PB&J Cups Print

1/6 of recipe (1 PB&J cup): 93 calories, 3.5g total fat (2.5g sat. fat), 19mg sodium, 13.5g carbs, 1g fiber, 7.5g sugars, 1.5g protein

Click for WW Points® value*

Prep: 10 minutes

Freeze: 3 hours

Ingredients:

3 tbsp. powdered peanut butter (like the kind by PB2)

2 cups light whipped topping (thawed from frozen)

3/4 cup chopped freeze-dried strawberries, divided

Directions:

In a medium bowl, mix powdered peanut butter with 2 tbsp. water until smooth. Add whipped topping, and mix until uniform.

Gently fold in 1/2 cup freeze-dried strawberries. Mix until uniform.

Distribute mixture among the cups of a 6-cup silicone muffin pan (or 6 cups of a 12-cup silicone pan). Top with remaining 1/4 cup freeze-dried strawberries.

Lightly cover with foil and freeze until firm, at least 3 hours.

MAKES 6 SERVINGS

Amazon Recipe Essential!

6-Cavity Silicone Muffin Pan Set

We love whipping up frozen treats in a muffin pan, and when space is of the essence, we turn to half-sized pans like the ones in this set! This Amazon’s Choice pick features three colorful pans that are flexible, nonstick, and dishwasher safe. They can withstand temps of over 400ºF, so they’re great for baking too. Plus, they’re only around $4 each when you pick ‘em up today on Amazon…




Pssst… For another great space-saving option, check out these silicone baking cup liners that can be popped right into your freezer.



Hungry for More Easy Frozen Desserts?

Like today’s easy three-ingredient PB&J dessert recipe? Consider these frozen treats next…



Chew on this:

It’s September, which means it’s National Honey Month. Make our Sweet-Hot Sausage & Apple Pizza, drizzled with hot honey like Mike’s!

Pass this easy three-ingredient frozen PB&J dessert recipe to anyone who needs a treat!

Social

We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.