Healthy Banana Split Baked Oatmeal Recipe

Jan 16 2025
It’s January: The mornings are cold and dark, so nobody really feels like getting out of bed early to cook breakfast. But we DO crave a hearty & healthy meal that will fuel us up. The solution? Make oatmeal bakes like these ahead of time! This recipe is inspired by banana split desserts, and it’s guaranteed to make the greyest winter morning shine a little brighter.



Hungry Girl's Healthy Banana Split Oatmeal Bakes Recipe

Print Banana Split Oatmeal Bakes Print

1/6 of recipe (1 oatmeal bake): 270 calories, 6.5g total fat (2g sat. fat), 338mg sodium, 49g carbs, 7.5g fiber, 11g sugars, 9g protein

Click for WW Points® value*

Prep: 10 minutes
Cook: 35 minutes

Ingredients:

3 cups old-fashioned oats

2 tbsp. natural no-calorie sweetener that measures like sugar

1 1/2 tbsp. chia seeds

2 tsp. baking powder

2 tsp. cinnamon

1/4 tsp. salt

1 1/2 cups unsweetened vanilla almond milk

1 cup (about 2 medium) mashed extra-ripe bananas

1/2 cup (about 4 large) egg whites or liquid egg substitute

2 tsp. vanilla extract

1/2 cup chopped freeze-dried strawberries, divided

3 tbsp. mini semisweet chocolate chips, divided

Optional topping: whipped topping

Directions:

Preheat oven to 350ºF. Spray a 6-cavity mini loaf pan with nonstick spray.

In a large bowl, combine oats, sweetener, chia seeds, baking powder, cinnamon, and salt. Mix well. Add almond milk, bananas, egg whites/substitute, and vanilla extract. Stir until uniform.

Fold in 1/4 cup freeze-dried strawberries and 1 1/2 tbsp. chocolate chips. Evenly distribute mixture into the pan, and smooth out the surfaces.

Top with remaining 1/4 cup freeze-dried strawberries and 1 1/2 tbsp. chocolate chips, and lightly press to adhere. Bake until light golden brown and cooked through, about 35 minutes. 

MAKES 6 SERVINGS

HG Alternative: Don’t have a mini loaf pan? Get one below! In the meantime, you can make this recipe in an 8” X 8” baking pan.

Freeze & Eat: To freeze, let cool completely. Tightly wrap each cooled serving in plastic wrap, and store the wrapped pieces in a sealable container. To thaw, unwrap and microwave for 1 1/2 minutes (or until it reaches your desired temperature).

Amazon All-Star & Recipe Essential!

Circulon Nonstick Mini Loaf Pan

Baking up portion-controlled goodness is a breeze with this multitasker! (In addition to today’s recipe, we’ve got ideas galore below.) Not only does it help you manage portions, but it also makes it easier to freeze & reheat leftovers as needed. And this is no generic chintzy bakeware—this is CIRCULON. That means it’s made to last. We’re talking heavy-gauge steel, wide easy-to-grab handles, nonstick coating that lasts two times longer than competitors, and their premium Food Release System for easy cleanup. It’s also dishwasher safe, though they recommend washing by hand to maximize the pan’s lifespan. We love ours, and you will too…



More Mini Loaf Pan Magic!

Click here to peruse more oatmeal bake recipes, then keep reading for other ideas and recipes you can convert into mini loaves…

Bake-Ahead Pancake Bread: Forget flipping flapjacks in the early morning… Whip up some pancake bread in advance instead! It’s packed with cinnamon-maple flavor and even has a pop of protein.

Meatloaf for One: Not only are individual meatloaves ideal for portion control and easy freezing, they’re also super adorable. Bonus: They cook a bit quicker than a full-sized loaf!

Go Casserole Crazy: Pretty much any recipe made in an 8” X 8” baking pan can be easily converted for mini loaf pan magic. Just keep an eye on your loaves in the oven, as they may cook up a smidge faster than their full-sized counterparts.



Chew on this:

It’s January 16th, International Hot & Spicy Day, so why not cook up a Spicy Asian Pork Tenderloin for dinner? Sweet chili sauce pulls double duty in the marinade AND the glazy sauce on top!

Pass this healthy recipe for banana-split-inspired baked oatmeal to your dessert-loving pals.

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*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark.

Questions on the WW Points® values listed? Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.