Southwest Chicken Girlfredo

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Southwest Chicken Girlfredo

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Entire recipe: 349 calories, 9g total fat (3.5g sat. fat), 703mg sodium, 31g carbs, 8.5g fiber, 8.5g sugars, 38.5g protein

Prep: 10 minutes

Cook: 10 minutes

Entire recipe: 349 calories, 9g total fat (3.5g sat. fat), 703mg sodium, 31g carbs, 8.5g fiber, 8.5g sugars, 38.5g protein
Prep: 10 minutes
Cook: 10 minutes

Ingredients

1 package House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute

1/4 cup chopped bell pepper

3 tbsp. light sour cream

1/2 tsp. taco seasoning mix

1 wedge The Laughing Cow Light Creamy Swiss cheese

4 oz. cooked and chopped chicken breast

1/4 cup canned black beans, drained and rinsed

1/4 cup frozen sweet corn kernels, thawed

Directions

Use a strainer to rinse and drain noodles. Thoroughly pat dry. Roughly cut noodles.

Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir pepper until slightly softened, about 2 minutes. Add noodles, sour cream, taco seasoning, and cheese wedge, breaking the cheese wedge into pieces. Cook and stir until cheese has melted, mixed with sour cream, and coated noodles, 2 - 3 minutes.

Add remaining ingredients, and cook and stir until hot, about 2 more minutes. Enjoy!

MAKES 1 SERVING


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Publish Date: 2014-08-08

Author: Hungry Girl

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