Virgin Raspberry Piña Colada

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Hungry Girl's Healthy Virgin Raspberry Piña Colada Recipe Hungry Girl's Healthy Virgin Raspberry Piña Colada Recipe

Virgin Raspberry Piña Colada

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Entire recipe: 197 calories, 1g total fat (0g sat. fat), 96mg sodium, 40g carbs, 4g fiber, 30g sugars, 5.5g protein

Prep: 5 minutes

Entire recipe: 197 calories, 1g total fat (0g sat. fat), 96mg sodium, 40g carbs, 4g fiber, 30g sugars, 5.5g protein
Prep: 5 minutes

Ingredients

2 tsp. fat-free nondairy powdered creamer

1 packet natural no-calorie sweetener (like Truvia)

1/2 cup light vanilla soymilk

1/2 cup frozen unsweetened raspberries, partially thawed

1/3 cup fat-free vanilla ice cream or frozen yogurt

1/3 cup canned crushed pineapple (not drained)

1/8 tsp. coconut extract

1 1/2 cups crushed ice (or 8 - 12 ice cubes)

Directions

In a very tall glass, combine creamer with sweetener. Add 2 tbsp. hot water, and stir to dissolve.

Transfer mixture to a blender. Add all remaining ingredients, and blend at high speed until smooth, stopping and stirring if needed. Pour and enjoy!

MAKES 1 SERVING


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Publish Date: 2014-08-21

Author: Hungry Girl

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