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HUNGRY GIRL'S TOP ATE 03.11.08

TOP ATE Calorie-Saving Cooking Swaps!

1. Nonstick cooking spray instead of oil (for stovetop cooking)
2. Canned pumpkin instead of eggs & oil (for baking)
3. Light vanilla soymilk instead of milk or cream
4. Fat-free liquid egg substitute instead of eggs
5. No-sugar-added applesauce instead of butter
6. Ground-beef-style soy crumbles instead of ground beef
7. Splenda No Calorie Sweetener (granular) instead of sugar
8. Butternut squash instead of potatoes

11.22.05 Hungry Girl's "Top Ate" Guilt-Free Thanksgiving Foods
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09.26.05 Hungry Girl's "Top Ate" Orange Foods
09.19.05 "Top Ate" Food Finds at ExpoEast
09.04.05 "Top Ate" Guilt-Free Frozen Treats to Enjoy Before Fall
08.29.05 "Top Ate" Guilt-Free BBQ Must-Haves
08.22.05 "Top Ate" Supermarket Trends of 2005
08.15.05 "Top Ate" Sodium Offenders
08.08.05 "Top Ate" Foods That Will Make You Live Longer
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07.25.05 HG's "Top Ate" Cool Treats of 2005
07.18.05 "Top Ate" Sugar Free Summer Beverages of 2005
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06.27.05 "Top Ate" Summer Fruits

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