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HUNGRY GIRL'S TOP ATE 03.11.08

TOP ATE Calorie-Saving Cooking Swaps!

1. Nonstick cooking spray instead of oil (for stovetop cooking)
2. Canned pumpkin instead of eggs & oil (for baking)
3. Light vanilla soymilk instead of milk or cream
4. Fat-free liquid egg substitute instead of eggs
5. No-sugar-added applesauce instead of butter
6. Ground-beef-style soy crumbles instead of ground beef
7. Splenda No Calorie Sweetener (granular) instead of sugar
8. Butternut squash instead of potatoes

07.18.04 "Top Ate" Calorie/Carb-Free Carbonated Beverages of 2005
07.12.04 "Top Ate" Restaurants for Carb-Counters (According to USA Today)
07.05.04 "Top Ate" Low Carb U.S. Cities (according to LowCarbiz Magazine)
06.28.04 "Top Ate" Dirtiest Foods (according to Men's Health Magazine)
06.21.04 "Top Ate" Antioxidant-Packed Foods
06.14.04 "Top Ate" 1 Pt. Weight Watchers Snacks
06.06.04 "Top Ate" Drive-Thru Disasters
05.31.04 "Top Ate" Summertime Snacks
05.24.04 "Top Ate" Fittest Cities in America
05.17.04 "Top Ate" Most-Searched Diets on Yahoo!
05.03.04 "Top Ate" Guilt-Free Salty Snacks
04.26.04 "Top Ate" Snacks Under 100 Calories
04.19.04 "Top Ate" Healthy Fast Food Sandwiches

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